personality meter

How it works

Fifty statements, five scales, one light print.

Updated 5 November 2026

What it is based on

Personality Meter uses the Big Five, the most widely used description of personality in research. It describes people along five broad scales. Each scale runs between two ends, and neither end is better than the other.

The fifty statements are the IPIP Big-Five Factor Markers by Lewis R. Goldberg (1992), from the International Personality Item Pool, a public-domain collection used in many studies. Ten statements belong to each scale; about half of them are worded in the opposite direction, so that agreeing with everything doesn't push a scale one way.

The five scales

How the position is calculated

You answer each statement on five steps, from "not like me at all" (1) to "very much like me" (5). Statements worded in the opposite direction are turned around (1 becomes 5, 2 becomes 4). For each scale we take the average of its ten answers and place it between 0 and 100:

position = (average − 1) ÷ 4 × 100

An average of 3 gives 50, the middle of the scale. Below 40 the overview says you lean towards the first end, above 60 towards the second end, and in between that you sit between the two.

No comparison with other people. The number shows where your own answers sit on the scale, not how you rank against a population. We don't have norms for this version, and we don't pretend to.

The light print

Your light print is a picture of your five positions: each light reaches as far as its number. The fine strands are generated from your answers, so every print looks a little different. It is a picture, not an extra measurement: its shape adds nothing to the five numbers.

What the result can tell you, and what it can't

The optional personality book (PRO)

The free overview shows all five positions with a short line each. The optional personality book goes further: each light in depth (strengths, what may cost energy, work, people, pressure), how pairs of lights combine, a short user manual, and a four-week experiment with one light, built on research on deliberate trait change and if–then plans (Gollwitzer & Sheeran 2006). It is written on your device from the same answers and uses the same calculation. It costs US$3.49 for 12 months; the free overview is yours either way.

All sources are listed on the sources page.